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Self-care
How do you practice self-care? Everything all right but I just need my personal time, personal own space, alone, solitude, self talk whatever terms I use, but that‘s the only thing that gives me strength to keep going. Reading also helps me a lot Yoga 🧘 is good Then listen to master, sages, spiritual teacher,…
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Like breathing
How important is spirituality in your life? Hmm….🤔 If someone ask me how important breathing is for life so similarly spirituality is for life. Without breathing there’s no life cause both are connected Without spirituality there’s no life …. cause both are connected That’s why Spinoza sir said once… “The endeavor to understand is the…
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Oversized T-shirt and trouser
If you were forced to wear one outfit over and over again, what would it be?
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Dance dance dance
Describe one simple thing you do that brings joy to your life. Dance in any form. My office colleague is stressed every day because of a stressful job, so we decided that whenever we get into the elevator, we will dance, just move in any way possible. So now whenever we get into the elevator,…
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Not any
Do you remember your favorite book from childhood? Not at all, I had no interest in studying in my childhood. It was very difficult for me to complete my syllabus so how could I study anything else
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WITH MY MIND 😅
Who do you spend the most time with? Actually that’s my mind. Because when my mind is fine I can meet anyone and they can also feel my presence with them. But if it is not fine then I drop all plans of meeting anyone. 😂
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Oldest……?! 🤔
What’s the oldest things you’re wearing today? Oldest ????? What I wearing is one pendant in my neck that is “ ॐ ” (AUM) – oldest newest allest I don’t know what that comes in????? 😕 Now how should I describe it ? 🤔 Hmm ,,, let me take you on some ride with my…
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What’s one small improvement you can make in your life? I teach myself Dance little by little very little everyday. I am not taking any classes but I love to see the dance videos from long time, so I just took this step to take this adventure. What matters if it 31 or what ……
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For food items
How often do you say “no” to things that would interfere with your goals? Actually I am a vegetarian since birth and for the job I changed my city and shifted to a city where it is difficult to get the taste of my choice. And the challenge is that every time my new colleague…
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Tell yourself clearly
What strategies do you use to cope with negative feelings? Actually I may be right or might be possible if it doesn’t work on you, but still I want to share my experience with you all. You know when you or me start to feel negative, the thoughts we get is about the things we…